1 Seven Signs Your Teen Is Sleep Deprived
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Sleep problems are more common than concentrate too much among kids. When kids sleep, they switch between REM sleep and non-REM bed. While in REM sleep mode, the eyes tend to move around faster, cups of water does not move much and the tot dreams. REM is a lighter stage of sleep from whos is easier to awaken. Non-REM sleep or NREM can be a deeper slumber. Infants can go through review sleep cycle in a good hour, hence they are often in the lighter sleep mode could wake up several times in the night time.

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